Health

44 percent of workers have gained weight on the job

44 percent of workers have gained weight on the job

 

It’s happened to most of us, especially desk-bound workers. We’re at work and feeling as if we’ve been snacking all day. A handful of candy here and a bag of chips there doesn’t seem like a lot, but it adds up, especially when it comes to the numbers on the scale.

Free swimming lessons offered to Duval County children

 

Jacksonville, Fla. – Free swim lessons offered for children are available again this year for families who qualify based on financial need. 

3rd Annual Spring-4-A-Cure Relay slated for March 24

3rd Annual Spring-4-A-Cure Relay slated for March 24

This year’s Spring 4-A-Cure 5K Walk/Run will be held on Saturday, March 24, beginning at 8:30 a.m. The race will begin and end at the St. Augustine Shores Riverview Club.

All proceeds from entry fees will be donated to the American Cancer Society. The race is being sponsored by the Mason Manatee Relay for Life team.

Awards will be given to the overall female and male winners. Recognition will also be given to the top three finishers in various age categories. Ample parking will be provided for all participants.

The course is scenic, safe, well marked, and has drink stations. You can preregister online by going to http://www.racesmith.com/races/Spring-4-A-Cure5K.html.

Mail-in registration forms are also available online by going to http://www.racesmith.com/brochures/Spring-4-A-Cure5K2012.pdf.

Vote No on House Bill 4057 to Save PE in Our Middle Schools!

Vote No on House Bill 4057 to Save PE in Our Middle Schools!

The American Heart Association strongly opposes House Bill 4057, by State Representative Larry Metz, removing the requirement for Middle School Physical Education. 

Commonly Used Vitamin Could Help Produce ‘Good’ Cholesterol, UF Researchers Find

 

Maintaining healthy cholesterol levels can keep heart disease, heart attack and stroke away. And a commonly used vitamin could help by increasing production of “good” cholesterol in the body, researchers at the University of Florida College of Medicine-Jacksonville have found. The findings were published recently in the journal Metabolism, Clinical and Experimental.